Treatment Modalities
Good therapists use a vatiety of interventions and treatment modalities based on your presenting problems and treatment goals, as well as their theoretical orientation and their advanced trainings. All of our highly qualified, expert therapists at Best Damn You have unique approaches, perspectives, specialties and have advanced training in different modalities. You can read their bios here and schedule a free consultation to make sure your therapist is the best fir for you.
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Here are some of the more interesting and unique therapeutic tools our Best Damn You therapists use.
Accelerated Resolution Therapy (ART) is a psychotherapy treatment that reprograms the way distressing memories are stored in the brain so they no longer trigger strong emotional or physical responses.
Deep Brain Reorienting (DBR) is a very promising, newer psychotherapy treatment that gently heals the deep centers of the brain that are changed in the face of traumatic experiences. ​
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Parts Work is a psychotherapy modality that helps people identify and resolve inner conflicts and develop a healthier relationship with themself.
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Brainspotting is a gentle psychotherapy treatment that allows you to process unresolved issues, transform unwanted habits, breakthrough addictions and regulate your nervous system and let go of unwanted patterns.