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Mothering can be tough. Sometimes, being a parent can be so all-consuming that we forget that we need to take care of ourselves....

Parenting is a journey filled with love, joy, and fulfillment. It also can be filled with change, mental health challenges, and fatigue.

Saying goodbye to your college-bound children can be emotional and challenging.

Tips for parents as teens explore their sexual identity.

Mental health is an essential part of your child’s overall well being that’s just as important as their physical condition.

It's fine line between treating teens like an adult, while still exerting some parental control. Here are some tips for tough conversations.

Children today grow up with a world of technology at their feet. Unfortunately, research shows that this new technology has taken a toll...

The teenage years can be hard on both teens and adults. Teens are struggling between childhood and adulthood and finding their true selves.

Adolescence brings great changes for everyone in the family, therefore keeping the healthy communication flowing is critical.

And How You Can Support It! Teens live in an in-between world; they're neither children nor adults. They're adjusting to both physical...

If you'd like to reconnect with your teenager, there are several things you can do to get the ball rolling.

while we're helping these little beings grow, we sometimes forget (or simply run out of time or energy) to grow ourselves.