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Authenticity means you're true to your own personality, values, and spirit, regardless of the pressure that you're under to act otherwise.

It's fine line between treating teens like an adult, while still exerting some parental control. Here are some tips for tough conversations.

Children today grow up with a world of technology at their feet. Unfortunately, research shows that this new technology has taken a toll...

Self-acceptance refers to recognizing your imperfections and accepting them for what they are.

The teenage years can be hard on both teens and adults. Teens are struggling between childhood and adulthood and finding their true selves.

Communication is vital to a long and healthy relationship between you and your partner. However, it can be a difficult skill to master.