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Thrive Through Transition: Off to College!
As the end of summer approaches, so does the excitement and anticipation for new college students embarking on an important life transition.
Rachel Santos
Sep 5, 2024


FOMO: Are You Caught in the Loop?
Let's explore what FOMO is, its psychological roots, its impact on mental health, and most importantly, how to cope.
Kimberly Mahr
Jul 22, 2024


They're Leaving The Nest!
Saying goodbye to your college-bound children can be emotional and challenging.
Kimberly Mahr
Jul 20, 2023


Understanding Your Teen's Sexuality
Tips for parents as teens explore their sexual identity.
Hailey Araza
May 10, 2023


A Parent’s Guide to Supporting Your Child’s Mental Health
Mental health is an essential part of your child’s overall well being that’s just as important as their physical condition.
Hailey Araza
Jul 6, 2022


Talking with Teenagers: How to Have the Tough Conversations
It's fine line between treating teens like an adult, while still exerting some parental control. Here are some tips for tough conversations.
Hailey Araza
Apr 27, 2022


The Negative Effects of Screen Time
Children today grow up with a world of technology at their feet. Unfortunately, research shows that this new technology has taken a toll...
Kimberly Mahr
Apr 24, 2022


Strategies for Raising Self Confident Teens
The teenage years can be hard on both teens and adults. Teens are struggling between childhood and adulthood and finding their true selves.
Hailey Araza
Apr 18, 2022


Keeping Communication Open With Your Teen
Adolescence brings great changes for everyone in the family, therefore keeping the healthy communication flowing is critical.
Hailey Araza
Apr 13, 2022


Your Teen's Self-Esteem
And How You Can Support It! Teens live in an in-between world; they're neither children nor adults. They're adjusting to both physical...
Hailey Araza
Apr 3, 2022


How to Reconnect With Your Teenager
If you'd like to reconnect with your teenager, there are several things you can do to get the ball rolling.
Hailey Araza
Mar 30, 2022
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